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Pelvic Floor Health

How is YOUR pelvic floor health?
Pelvic-perineal dysfunctions are
most common in women after pregnancy.

Quick guide for new moms
Caring for your core, back, and pelvic floor your
first few weeks postpartum

Exercise from home!
DIASTASIS RECTI | SNEEZE PEE | BACK PAIN
Get $10 off using promo code BROOKLYN
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