For pre and postnatal fitness

EXERCISE CLASSES

Trampoline, Tabata, and HIIT

Ruthy Lesches

PowerJump Trampoline class, Tabata/HIIT classes, and pre/postpartum fitness classes. 

Location: Tambourines on Albany and Empire

Restore Your Core

Malka Schwartz

Pre and postnatal Restore Your Core classes (Pelvic floor strengthening)

Both in Crown Heights and Park Slope

Private and group classes available

347.524.0639

Barre, Yoga, Zumba, Aerobics

The Streetlite Company

The StreetLite Company was founded by a group of people dedicated to bringing fitness to our community. Specialty classes are available for women that are pre/post natal.

Location: 525 Empire Blvd

Pilates

Pilates by Racheli

Create your own class with 3 or more friends, or enjoy a personal 1:1 class

Location: New York Avenue. 

917-769-8601 @PilatesbyRacheli

Bring The Gym To Me

Sarede Switzer

Sarede has a network of over 500 certified instructors and matches you with the perfect trainer. You will receive a free consultation before booking your first session to determine your level, goals, & style.

Pilates, Yoga, Zumba, Bootcamp

The Space

The Space offers pre and postpartum yoga classes.

Location: 1447 President Street (2nd Floor) 

Call and schedule your first free trial class today! 718.576.6949

Anat Baniel Method - Neuromovement Classes

Devorah Leah Avtzon

Reduce chronic pain, move with greater ease, power, and flexibility while upgrading your mind. 45 minute classes. RSVP 732.207.7598

Workout machines & Fitness classes

Crunch Gym

Local gym has women's only classes

Location: 842 Lefferts Ave

718.369.1007

Women's Swim

St. Johns Recreation Center

Prospect Place, between Troy & Schenectady

Tuesday Evenings, 7:30-9:30 PM

Call 718.771.2787 for more info

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PERSONAL TRAINERS

Raizy Slavin

Certified Personal Trainer

Specializes in pre & postnatal fitness training

646.240.9799

workitwithraizy@gmail.com

Chaya Posner

Personal Fitness Trainer

Specializes in postnatal fitness

205.249.6583

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Disclaimer:  Mothers Of Crown Heights has resources and information for the general public. This listing is for informational purposes only. Being listed on this site in no way constitutes an endorsement of the persons or organization listed. 

© 2017 by Mothers of Crown Heights